Saturday, October 20, 2012

Yoga Lesson #1

Your Yoga lesson for today is the Downward Dog position, 


This is how you do it, 



The best time to perform this exercise is after meals as you can clean your left cheek, 


Your beard, 


Your right cheek, 


All the while stretching and exercising your MUSCLE BUTT at the same time!


Remember to do your exercise everyday everybuddy!! It's good for you!

1 comment:

Mitch and Molly said...

You do that so well, Sunshade!

Love ya lots,
Mitch and Molly

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